“If you want to move your body, go for it on a Santhosh Dance Retreat at Ibiza’s Casa La Vista villa - it’s the most fun you’ll have had in years.”

“Sweating it out at Pacha would have the same effect, but Santhosh dance retreats, in an Ibizan villa by the sea, are a much more civilised weight-loss tactic.”

“I have not laughed as much, danced as much or smiled as much in years..”

“All day long you will perform the cha-cha-cha, samba and LatinBurn workouts from London. Add to your stay Pilates and walks through the pine forests - and return home in great shape.”

“DANCE IS THE NEW YOGA. Sri-Lankan born Samiya Noordeen tempts you to her Ibizan dance retreats. Get fit through Asian and South American-infused dance classes plus pine forest hikes, supping on organic home-cooking and staying in a Med-view villa.”

“Everybody’s talking about the Santhosh active retreats, run by Samiya Noordeen, which combine great food with yoga, hiking and three hours of salsa dancing, taught by hot Venezuelans on a private beach near Portinatx”